EMERGENCY NUMBERS

United Kingdom: 999 or 112
Ireland: 999 or 112
Canada: 911
USA: 911
Mexico: 066 or 911
Netherlands: 112
Germany: 112
France: 112
Australia: 000 or 112
New Zealand: 111
South Africa: 112 on mobile phones

SUICIDE PREVENTION

United Kingdom

• Call Samaritans 24 hours a day: 116 123

• More suicide & mental health helplines in the UK

Canada

• Crisis Services Canada is a suicide hotline with wonderful people to support you. They will be able to provide you with a nonjudgmental, safe and supportive plan of action.

• 1-833-456-4566

United States

• National Suicide Prevention Lifeline, call or chat online 24/7

• For Spanish speakers: 1-800-273-8255 then press 2

• For LGBTQ youth: 1-866-4-U-TREVOR

Australia

• Lifeline.org helpline: 13 11 14

• https://www.lifeline.org.au/

• More suicide helplines in Australia

Ireland

• Suicide and mental health helplines

• For more suicide prevention resources, including international hotlines, go to http://www.suicide.org/index.html