Why is meditation good for INTUITION?

Meditation can be beneficial for intuition because it helps to calm the mind and increase awareness of the present moment. When we're constantly bombarded with distractions and busy with our daily tasks, it can be difficult to tap into our inner wisdom and listen to our gut instincts. Meditation helps to quiet the noise and allows us to focus inward, which can make it easier to access our intuition.

During meditation, we can practice being present and paying attention to our thoughts and feelings without judgment. This can help us to become more attuned to our inner selves and better able to listen to our intuition when it arises.

Additionally, meditation has been shown to have numerous other benefits for the mind and body, including reducing stress and anxiety, improving focus and concentration, and increasing self-awareness. These benefits can all contribute to better decision-making and can help us to feel more grounded and centred when faced with tough choices.