10 journal prompts inspired by Your Illustrated Guide to Becoming One with the Universe

10 journaling prompts inspired by Your Illustrated Guide to Becoming One with the Universe by Yumi Sakugawa

1. How do I currently experience a sense of connection with the universe?

2. What are the ways in which I currently feel disconnected or disconnected from the universe, and how can I overcome this?

3. How can I use mindfulness and presence to cultivate a deeper connection with the present moment and the universe?

4. How can I use nature and the natural world to connect with the universe?

5. How can I use creativity and self-expression to connect with the universe?

6. What are the personal beliefs and values that align with my connection to the universe?

7. How can I use meditation and other spiritual practices to connect with the universe?

8. How do my relationships and interactions with others reflect my connection to the universe?

9. How can I use my passions and interests to connect with the universe?

10. How can I integrate a sense of connection with the universe into my daily life and decision-making process?

Find out more about Your Illustrated Guide to Becoming One with the Universe by Yumi Sakugawa here.