10 journal prompts inspired by Daring Greatly

10 journaling prompts inspired by Daring Greatly by Brene Brown

1. What does vulnerability mean to me, and how do I currently experience it in my life?

2. What are the ways in which I currently numb, avoid, or deny my vulnerability?

3. How can I cultivate the courage to be vulnerable and share my authentic self with others?

4. How do my relationships and interactions with others reflect my level of vulnerability?

5. In what ways do I currently hold myself back from daring greatly, and how can I overcome these fears?

6. How can I use vulnerability to build deeper connections and relationships with others?

7. How can I use vulnerability to foster personal growth and self-compassion?

8. What are the ways in which I currently seek approval and validation from others, and how can I shift to a place of self-acceptance and worthiness?

9. How can I use vulnerability to communicate my needs and boundaries in relationships?

10. How can I practice vulnerability in my daily life and decision-making process?

Find out more about Daring Greatly by Brene Brown here.